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Summer Camp Tips

By Meghan Leahy,

May 12, 2011
You have chosen the summer camps with all manner of care.  The interests are varied, the counselors have been vetted, and the checks are cashed.  The kid is going.

So, what are some tips to soothe transitions, ease anxieties and help you rest easy?

•    If your child is new to the camp and feeling anxious, research if they have an open house, walk-through, or meet and greet set up.  Inquire with the head how they handle nervous campers and see if it jives with what you feel is right for your child.  Some camps “throw the kid right in” (which can work) and some camps give campers “buddies” to ease transitions.  Either way, get the info you need for your family.  Don’t be shy.

•    Ask the head of the camp if there are any families in your neighborhood also going to the camp.  This is useful for new friend making and, of course, the essential carpool needs!

•    If your child is nervous about going to a new camp (I won’t know anybody, I am not a great swimmer, what if kids don’t like me), don’t tell them “to not worry about it, everything will be fine.”  For young children, these feelings are real and worrisome, and the feelings do not get worse if you simply listen with an empathic ear.  Instead, help brainstorm solutions with the child so he or she feels empowered with a plan!

•    Ratchet down the activities during that first week of camp.  No late BBQ’s or friends over…instead focus on healthy family meals together and an early bedtime.  Your kids are going to be exhausted and you can avoid many a meltdown if you take play dates, pool visits, and other activities off their plates for a while.  They may want those things, but you know better!

•    Younger children may be excited for camp and nervous to leave you!  Allow them to carry a tiny lovey with them: a picture of the two of you, a small action figure, a sweet love note.  Little objects like this, accompanied with an encouraging story, boost children’s confidence throughout the morning or day, and give them some tangible and special to literally hold on to.

•    And remember: summer camps are meant to be fun, not resume-builders for little kids.  Do not be overly concerned about how much they are learning about proper drawing technique or if they have the backstroke down, cold.  Instead, listen for cues on how they are working in groups, solving problems, how they are handling making new friends, as well as learning new and fun skills!  These are the skills and tools that will carry your children through summer camp…and life!

Tagged:anxietychoosing a campmorning routinesnervousnessNighttime Routineparent coachparentingseparation anxietysummer camptransitions

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One thought on “Summer Camp Tips”

  1. NJ Summer Day Camp says:
    May 24, 2016 at 12:08 pm

    It’s important to ease your childs anxiety before they head away to camp. Nice tips.

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